Last night, i did some serious thinking about my health. Ever since starting college, i have been eating extreamly unhealthy. Chips and fried breakfasts daily slurped down by fizzy pepsi. I looked at myself and thought, this isn't doing me any good. I need to take my health seriously. I'm starting to hate myself again. I like myself...which is an improvement to how i used to think of myself but how am i going to get to a stage from liking to loving?
The like is my personality, but what's holding me back is my weight. It is too far now. I need to change, for the better.
Last night, i took all the packets and bottles of junk and put them so far on top of my wardrobe in a spare cuboard, a place that I wouldn't be able to reach (being too small) and put on my trainers, took my ipod and off i went. I went for a 10-15 minute run to the co-op and back to college at about 9:30pm.
Running through the frostbite, running one step towards who i want to be and running away from who i am. Gaga singing to me, to help take my mind of the fact i was exercising!
Today, was extreamly hard..but I managed to avoid fatty foods. I had fruit for breakfast and toast. At lunch I avoided chips and went for tuna and cucumber sandwhich with a banana for afterwards. Then at dinner I had pasta with veg. I'm proud of today, even though it's the first day, i proved myself today I'm strong and can do it. I will achieve my goal.
Keep going mill! :)