It's been ages since i last expressed myself on paper. I have missed you bloggers!
Anywho,
From today on-wards im changing my life. I have certain goals that i wish to adapt myself into achieving. These include;
-No pepsi or coca cola (i have a slight addiction, i now wish to replace this with water)
-Eat/snack on healthy foods such as fruit, veg, beans and seeds.
-Moisture body daily (it's about looking after your body on the outside as well as in)
-Exercise daily (15mins min)
-Try out new activities (find new hobbies as well as keeping me off the laptop!)
- Yoga & meditation-For a healthy mind and body.
-Never give up on my dream job (keep going!)
-Use cruelty free products (be strict!)
-Keep on top of bills, and save your money!
-Take vitamin pills to support the inside of my body
-Read-Feed your mind
-No takeaways (only once in a blue moon)
-Try eating vegetarian meals as they are healthier than a 'meat eaters diet'
-Find and connect with religion
-Herbal Teas-Need i say more?
-Enjoy life, be happy and be there for others!
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